The video shows a young man taking a selfie in a gym mirror. He is wearing a neon green t-shirt, black pants, and white sneakers. He has a tattoo on his left arm. In the background, other people are working out on various exercise machines. The gym has green and white walls and a mirrored wall with artificial turf along the bottom. There are weights and equipment visible throughout the gym. The man flexes his arm while holding his phone, seemingly posing for the selfie.