The video shows a Black man in a gym setting. He is sitting on a weight bench, taking a selfie with his phone. He is wearing a black T-shirt, light green and black shorts, and white and blue sneakers. A pair of dumbbells sits on the floor in front of him. The gym is equipped with various weight training machines and a punching bag is visible in the background. The video is taken from a low angle, likely reflecting off a mirrored surface. The man gives a peace sign.