A woman spikes a volleyball in a gymnasium. The woman is blond and wearing a dark blue shirt and black shorts. She has knee pads and socks. The floor is wooden and has volleyball court lines. A volleyball net is in the center of the court. Behind the net, there is a blue wall covering. The gymnasium has a net overhead and windows near the ceiling. After the woman spikes the ball, the camera view changes to a person with a water bottle in their hand.