The video shows a young girl using an outdoor elliptical machine. The girl has brown hair in a ponytail and is wearing an orange shirt, patterned shorts, and sandals. She is standing on the machine's foot pedals and holding onto the handlebars. The machine is blue and white, and is located on a black and green tiled surface. Behind the girl and the exercise machine is a sandy area with a few benches and a gazebo. A lake and a line of tall pine trees can be seen in the background. The sky is partly cloudy.