The video captures two men in a grassy outdoor area performing martial arts-style movements. One man wears a white tank top and red pants; the other wears a blue jumpsuit. The man in the jumpsuit performs a sweeping kick, sending the other man into a backward somersault. The man in blue then performs his own somersault. A third man, wearing a black shirt and white shorts, stands in the background watching. The setting appears to be a park with scattered trees and a bright sky. The camera is handheld and moves slightly during the recording.