In a gym with green and white walls, a man in a patterned white and blue shirt and striped pants lies on a weight bench performing dumbbell bench presses. He holds a gray and silver dumbbell in each hand, lifting them up and down in controlled motions. Behind him, another man in a black tank top and dark pants records him with a smartphone. Two more men are present; one in a white jersey watching the workout, and one seated in jeans to the right of the frame. In the foreground, a blue surface has a phone and a white face mask with headphones on it. The gym appears to be well-equipped, with weight machines and other exercise equipment visible.