In a brightly lit gym with a wooden floor, a person wearing a neon yellow long-sleeved shirt with red cuffs and black sweatpants is performing a pike push-up using TRX suspension straps. Their feet are secured in the straps which are suspended from an overhead bar, and their hands are placed on the floor with fingers spread wide. A small blue foam block is positioned under their hands. The person lowers their body, bending at the elbows, then lifts back up into a pike position, repeatedly. Background features include mirrored walls, workout equipment such as weight racks, medicine balls, and a person moving around in the distance.