The video shows a woman sitting on a gray couch and taking a selfie with an orange smartphone. The woman has long dark hair pulled back with glasses on her face. She wears a black T-shirt and black pants. She is resting her right leg on her left knee. There is a pink water bottle next to her on the couch. The couch sits in front of a gray wall with a ballet barre. The reflection is in a very tall mirror. The floor in front of the mirror is wood-look laminate. To the left of the mirror is a gray wall, and to the right of the mirror is a brick wall.