A woman is on a yoga mat in a brightly lit room. She is wearing a gray sports bra and light green athletic shorts, with her hair in a loose braid. She is sitting up, knees bent, and feet on the mat, performing seated twists, reaching out with one arm to the side while keeping her elbows bent. The mat is blue-green and sits on a striped rug. Behind her is a white dresser, a wooden cabinet with drawers, and a mint-colored storage basket. A small toy ball and a foam roller lie on the floor. Sounds of a child are audible.