A woman is tying the ribbon of a ballet pointe shoe. She is wearing black leggings and a long-sleeved black shirt. The pointe shoes are pink and on a hardwood floor. She is bending down, using both hands to wrap and tie the ribbon around her ankle. A white wall with an outlet and a patterned bag are visible in the background. The video focuses on the lower portion of the woman's body and her hands as she completes the task.