The video shows two young women in a gym. The first woman, wearing a grey t-shirt, neon green leggings, and weightlifting gloves, sits on a purple weight machine, adjusting its settings. The second woman, dressed in a white t-shirt and blue leggings, stands next to her, taking a selfie with her phone. The gym is brightly lit, with rows of purple exercise machines and other people working out in the background. The walls are white with purple accents, and the floor is black rubber. The woman on the machine looks toward the camera and gives a thumbs up while the woman taking a selfie shows two fingers.