The video shows several people on a wooden deck, presumably preparing for or resting after a yoga session. The deck has a low railing and a view of a cityscape and water in the distance. The ceiling of the deck is also made of wood. A woman in a yellow tank top and black leggings is doing some arm stretches. Another woman in a black top and grey shorts is looking towards the view. Two other women are standing on a yoga mat, possibly talking. In the foreground, a man is sitting and looking at his phone. A red water bottle is next to him on the floor. Yoga mats with the inscription "DON'T PRETEND, JUST BE" are laid out on the deck.