The video shows a person sitting at a sandy beach with their legs extended in front of them. They are wearing gray jeans and gray Crocs with decorations on the front. A water bottle sits between their feet. The beach is sandy with small pieces of bark and debris scattered throughout. A row of large rocks forms a barrier between the sand and the ocean. A wooden bench sits a short distance away. The water is calm and the sky is cloudy. The camera pans up from the person’s feet to show the beach and the ocean.