The video shows a group of people exercising in a public square at night. The majority of the people are wearing red shirts and black bottoms, while some individuals are dressed in other casual clothing. They are performing synchronized arm movements, seemingly following an instructor who is not visible in the frame. A small child is seen attempting to mimic the movements. Palm trees and other greenery surround the paved square, and buildings with illuminated windows are visible in the background, indicating a city setting. Streetlights provide additional illumination.