The video shows four people running on a red track under a clear, bright blue sky. The track is bordered by green trees and a tall light pole. The runners are seen from behind, with the person filming slightly behind and to the right of the others. The runner closest to the camera is wearing a black hoodie, black shorts, and white socks with white shoes, and a white baseball cap. To their left, a man in a dark shirt and burgundy baseball cap runs. In front of them is a woman wearing all black athletic wear, and to her left is a person with short black hair, red running shorts with white stripes, a white tank top and white athletic shoes. The group is moving at a jogging pace. Other runners are visible in the distance on the track. The camera is moving forward with the runners.