In a gym setting, a shirtless man with a shaved head, a tattoo of a crown on his sternum, and a tattoo of a cat on his lower abdomen performs chest fly exercises on a machine with vertically oriented handles. He is wearing red and white athletic shorts and stands with his feet firmly planted, gripping the handles and moving them back and forth. The gym has a dark grey wall behind the man, and a large, decorative clock is mounted on the wall. The exercise machine is constructed of metallic grey materials. The video is shot at eye level, capturing the man's workout.