A young woman wearing black flared pants and a dark-colored long-sleeved top practices aerial hoop in a dance studio. She starts facing a mirror, holding onto the suspended hoop. She pulls herself up, doing a movement where her body is parallel to the floor, legs extended. The studio has dark gray wood-look flooring, light green walls, a large mirror, and what appear to be soundproofing panels. There's also a small black rectangular object on the floor near the wall and a gray mat in the background.