Two women, both dressed in black oversized t-shirts and shorts, are exercising in a small gym. They are performing a bent-over row exercise with barbells on a black mat. The gym has a mirror on the wall reflecting the women and their movements. There are various pieces of exercise equipment in the background, including a weight rack and a squat rack. The walls are beige with textured wallpaper and the floor is covered in a patterned carpet. The lighting is provided by a fluorescent light fixture on the ceiling. The video is shot from a low, fixed perspective.