A woman is exercising in a well-lit room. She is lying on a teal-colored exercise mat on top of a white rug on a hardwood floor. She is wearing dark-colored sweatpants, white socks, and a black long-sleeved shirt. She is performing a leg-lifting exercise, lifting her legs straight up in the air and then lowering them back down towards the floor. Beside the mat are two light blue dumbbells. In the background, there is a wooden table, a floor lamp, a large round mirror, and a white air conditioning unit mounted on the wall. There is also a plant on a console table in the background.