A young, fair-skinned man in dark shorts is in a small indoor swimming pool. He starts near the center of the pool, facing the camera and smiling. The pool is surrounded by blue-green tiles with a wavy pattern and two white radiators mounted to the wall. The water is a light blue color, slightly choppy with ripples, and appears to have jets creating small waves. The man takes a deep breath and sinks below the surface, his form still visible in the clear water. The edge of the pool nearest the camera is lined with brown wood. Music can be heard in the background.