The video shows a group of people exercising in a concrete-paved area on a sunny day. The group is composed of men and women of different ages wearing athletic attire. They are participating in group exercises, raising their knees and extending their arms to the sides. Some are wearing race numbers pinned to their clothing. Behind the group is a wooded area and tents. Smoke is billowing in the air from the left of the screen. The camera moves slightly during the video, focusing on the group exercising. A barrier made of gray boards is visible in the foreground.