A man in a gym performs barbell curls. He wears a black tank top, black shorts, and black Adidas sneakers with yellow stripes. He has short brown hair, a tattoo on his left arm, and another on his left thigh. He has wireless earbuds in his ears. The barbell is loaded with 30kg plates. He stands on a white floor. There is gym equipment behind him and other people exercising in the background. The gym appears modern, with high ceilings and exposed pipes. A sign reading "30-MIN FULL BODY" is visible in the background.