A gymnasium is the location for this video. Multiple people are seen around a weight bench. Two people are helping the person lying on the bench. The person lying on the bench has a barbell loaded with weights above them. There are more weights on the floor around the weight bench. A person sits in a chair behind the weight bench. There are posters of athletes on the windows behind the weight bench. Flags are hung on the left side of the window. The floor is a light colored hardwood with painted lines.