The video shows a woman jogging on an asphalt road. She's wearing a white sports bra, grey shorts, a white beaded necklace, and grey over-ear headphones. Her hair is pulled back into a braid. The road has a yellow line dividing it. The sky is overcast with a mix of grey and white clouds. Green vegetation can be seen in the background. She is holding the camera as she runs, creating a selfie view of her workout.