A group of young men is doing arm exercises outdoors in a field with trees. Most of the men are wearing black tops and dark pants. Some are wearing white or patterned shirts. They are facing different directions in the circle as they circle their arms forward and backward. In the background is a building that is white with a green trim. The trees are large with green leaves, casting shadows across the ground. The ground is a mixture of dirt and gravel. The video is shot from a slightly low angle, capturing the activity of the group.