A video shows two women performing squats in a gym. One woman, wearing a black top and black pants, squats with the other woman sitting on her shoulders. The woman on top is wearing a bright yellow crop top and gray and white patterned leggings. They are both wearing white sneakers. The gym is equipped with various exercise machines and has a large mirror on one wall. In the background, other gym members can be seen using the equipment. The floor is wooden, and a blue yoga mat is visible near the mirror.