The video shows a workout studio. The camera moves from a sign that reads "SLT FLAT est 2014" in bright neon blue. The camera goes inside, showing the workout area. There are machines arranged in rows. A woman in a black top and patterned pants is standing on one of the machines, talking. Behind her, a mirror reflects the workout area and the neon sign. Several people are visible in the background, some stretching or getting ready on the machines. The floor is made of dark wooden planks. There are overhead lights. Music is playing in the background.