A woman with dark hair tied in a ponytail, wearing a grey sleeveless top, matching leggings, white socks, and black athletic shoes, is performing an exercise in a gym. She has white earbuds in her ears. She holds a silver dumbbell in each hand and is shown bending at the waist, then straightening up, appearing to perform a dumbbell row or deadlift variation. She stands beside a grey adjustable weight bench, with a plastic water bottle placed on the floor nearby. The gym environment features light grey walls with light blue/turquoise striped accents. Various gym equipment, including cable machines and weight racks, are visible in the background. A reflection of another person in colorful leggings can be seen in a mirror, and that person later walks past a white door in the background. The white door has some text written in Cyrillic script. The lighting suggests daytime indoors.