A woman lies supine on a black exercise mat in a gym. She is wearing black leggings, a light green shirt with white sleeves, and white socks. Her feet are in gray and white Converse sneakers. Her legs are bent at the knees, and her feet are raised. Behind her is a weightlifting bar and two wooden blocks. In the background, gym equipment, weights, and dumbbells are visible. The floor is dark with blue and yellow lines. The camera is at a low angle and focused on the soles of the woman's shoes.