The video depicts three people on stationary bikes in a dark room, lit with red lighting. The cyclists are positioned on a raised platform with a grid of red lights. The word “COACH” is visible in neon lighting above the platform. Two of the cyclists are men, one wearing shorts and a dark shirt and the other in shorts. A third person is visible in the background. A piece of fitness equipment is to the right of the men. The video seems to be recorded from a lower vantage point.