The video shows a swimming competition in an indoor pool. There are five swimmers standing on starting blocks in front of their respective lanes. When the starting signal goes off, they dive into the water. The camera focuses on the swimmer in the second lane as they swim towards the other end of the pool. There are people standing on the side watching the race. The interior of the pool area has a unique design with orange, blue and yellow colors, including what appears to be a small wooden structure on one side.