A fair-skinned man is lying on a pink exercise mat on a speckled gym floor. The camera is positioned overhead. He wears a purple short-sleeved shirt with white lettering, black shorts, and a white watch on his left wrist. He is blond and his face is red. His hands are relaxed, palms down at his sides. His legs are elevated and have ankle cuffs attached to a cable. He extends his legs up and back down, lifting with the cable.