A man is performing a bench press exercise in a gym. He is lying on a weight bench with a barbell loaded with weight plates above him. Green resistance bands are attached to the barbell and the top of the power rack, adding resistance to the lift. He lowers the barbell towards his chest and then pushes it back up. In the background, other people are present, some seemingly waiting in line for a bench. The gym is well-lit and has mirrors on the walls. The equipment is black and silver. Signs and posters are visible in the background, some written in Russian. The man is wearing a brown shirt, black shorts, and white sneakers. He has tattoos on his arms.