The video shows the interior of a Planet Fitness gym. The camera focuses on a woman standing in front of a purple squat rack. She is wearing a black tank top and tan leggings, putting on black workout gloves. Her hair is pulled back in a bun. In the mirror behind her, another woman in a pink shirt and purple leggings is taking a selfie with her phone. Her reflection is visible in the mirror. Other pieces of gym equipment are visible in the background, along with other people working out.