The video shows three people on a paved outdoor surface. To the left, a woman is lying on a blue exercise mat, doing sit-ups while a man sits on her legs to stabilize her. He is wearing a black shirt with the number 10 and "САНКТ-ПЕТЕРБУРГ" printed on the back. A man in a black tracksuit with white stripes and a lanyard around his neck is standing near them, possibly supervising the exercise. The background includes a white metal fence, trees, and a red flag with white writing and designs. Exercise equipment, such as weights, and orange cones, are placed around the perimeter.