The video shows a person scrolling through an Excel spreadsheet on a MacBook Air laptop. The spreadsheet, labeled "Tableau_suivi_candidatures_stage_M2(récupération automatique)", appears to be a list of internship opportunities, organized by date, company, and job title. The person scrolls through the document, pausing occasionally. The laptop is sitting on a surface, and the background is somewhat blurred but shows a bookshelf and general living space. The language of the operating system and spreadsheet is French.