A shirtless man with dark skin and a dark, round afro is doing a plank on a tiled floor. He is wearing plaid shorts. He has muscular arms and is looking down at the floor. The background is a blue-green wall with a window covered by a white curtain, a piece of hanging clothing, and a small green dresser. There is a bright, green light source above his head, which is casting a glare. The camera is stationary.