The video shows a man in a green athletic shirt and shorts spiking a volleyball. He leaps high into the air near the net, striking the ball with his right hand. He is wearing knee pads. The volleyball lands out of bounds. There are two other people visible on the court: one in black athletic clothing who appears to be practicing defense and another who is walking toward the back of the court. The scene is in a large indoor sports hall with a green floor, white lines marking the court boundaries, and blue walls. Windows high up on the wall allow natural light into the space, which is additionally lit by fluorescent lights in the ceiling. The volleyball net is white and green.