The video shows a young, muscular man in a gym. He has blond hair and is wearing a black tank top and black sweatpants. He is standing in front of a mirror, and there is a punching bag to his left and right. He touches his head and looks directly at the camera. The gym has a grey brick wall and a concrete floor. There are lights hanging from the ceiling. The man flexes his right arm to display his bicep muscle.