The video shows a man talking to a coach in a gym. The man is wearing a light-colored T-shirt and cargo pants and is barefoot. The coach is wearing a black T-shirt with the word "COACH" on the back and black pants. In front of them is a hex bar with weights on it. The gym has typical equipment like treadmills, weights, and pull-up bars. There are two other people in the gym in the background. The gym also has green and black decor.