The video shows the interior of a gym, with gray flooring and a gray ceiling. The walls are partly gray and partly red, and there are several vertical lights. There are a few people in the gym, and they are setting up mats and other equipment. One person is carrying a green yoga mat, and another is carrying a blue foam roller. In the background, there is a large mirror and a red neon sign that says "READY>>". There are also stacked step platforms in the foreground.