The video shows a group of people working out in what appears to be a studio. They are positioned on yoga mats, doing a plank exercise on their forearms. Some of them have dumbbells next to them. There are large windows to the outside showing buildings and signage. The studio has a light gray floor with gray tile accents, a plant in a large pot, and white storage lockers on the wall. Some workout clothing is hanging on a rack. A pink hashtag is visible on the wall. The participants are wearing workout clothes. The studio is well-lit.