A woman sitting cross legged on a yoga mat addresses someone or some people. She is wearing a white t shirt, black leggings, and white socks. She has long light brown hair and is smiling. There is a railing behind her with a cityscape visible. On the floor in front of her is a pink kettle bell, a water bottle, and a pink shaker bottle. She gestures with her hands as she speaks. The floor is wood. The sky is blue with some clouds. A black gym bag is visible in the background.