The video shows a boy in a green shirt and blue pants doing push-ups on a yellow mat in what appears to be a martial arts or gymnastics gym. Another boy in a red shirt with the number 7 on it stands on the back of the boy doing push-ups, adding to the difficulty of the exercise. There are other children in the background, some also doing push-ups or other activities on the mat. The gym has brick walls, a black ceiling with fluorescent lights, and a large window letting in natural light.