A woman in her 30s is sitting at a kitchen counter, wearing a patterned pajama top. She has dark hair pulled back and is wearing a pink smartwatch. On the counter in front of her is a digital scale with a small piece of bread on it, and a large, light-blue mug with a bird pattern. She picks up the mug and drinks from it, then sets it back down. The kitchen has light-colored cabinets and a clock is visible in the background.