Here is a description of the video: The video shows two women in an indoor room that is likely a dance or yoga studio. One woman is wearing all black and practicing aerial acrobatics on a suspended black hoop or ring. She begins by holding the ring with both hands and then swinging her body, lifting her legs so she is partially suspended. The other woman stands off to the side wearing a dark-colored long-sleeved top and black pants. She walks a little bit to the left and then looks on as the first woman practices. A mirror is in the background of the room, which shows a reflection of the women and another similar suspended hoop. The floor is wooden and grey. The walls are mostly white. The lighting is bright.