The video shows a young woman riding a bicycle on a beach next to the ocean. The woman has blonde hair pulled back in a bun and is wearing a black tank top, black leggings, and white socks. She is riding a white mountain bike with black and white accents. The beach is covered in sand and small shells. In the background is a rocky headland covered in green vegetation. The ocean is a dark blue color with small waves. The sky is a clear, light blue. The video is shot from a stationary position.