The video shows a man doing push-ups. He is wearing a blue shirt, patterned shorts, and pink sneakers. His hands are on the grassy edge of a road, and his feet are on the paved road. A metal guardrail runs along the grassy area. A sign that says "Drop Off Exit" with a bicycle symbol is visible in the background. The area behind the road is green with trees and shrubbery. The sky is blue with some white clouds.