The video shows two young women running on a red running track in a stadium on an overcast day. One runner wears a yellow shirt, black leggings, and black sneakers, while the other is in a light green shirt and black shorts. Both runners are approaching the camera. On the left, several other people are standing along the track, and a row of tall pine trees can be seen. On the right, there are birch trees and some orange cones, with stadium seating visible in the background. The track has white lane markings. Several light poles line the area.