A person is seen from the back, doing pull-ups in a doorway. The person has a bare torso, and is wearing dark pants. The pull-up bar is black with red pads on the ends. The doorway is black on one side, white on the other. On the white side, there is a white storage unit with items stored inside. There is also a patterned rug on the floor. The video is shot from below, looking up at the person doing the pull-ups.